I have had reoccurring knee pain when I run and therefore have not run for over a year.  I have been building up my leg strength in the meantime to help.  I recently came to see Carla for a massage and she diagnosed that I had very tight calves and feet.  Through a number of massage and therapy appointments Carla has got me running again.  I have just completed a 10k run and got a great time as well.
Thank you Carla for getting me back running again.

Jon