Better Body exercise prescription

Better Body Exercise Prescription was initially created by Jason Crow and Christina Moore as a specialist department within the Better Body Group.  Designed to meet the exercise needs of clients requiring a greater level of expertise, knowledge and attention than offered by traditional health and fitness providers.

Latest News

SFMA – PAIN OR INJURY? TREAT YOURSELF

Have you been putting off starting an exercise program because of pain or injury? If [...]

BEFORE & AFTERS

Leon Skelton

“After 2 years of working from home and getting a bit tubby, my wife "dragged" [...]

Angie Petrie

ALL THANKS TO THE AMAZING CHRISTINA "Being pulled into the life at the better body [...]

Paul Russel

"Personal training was a bit of a last resort for me in an attempt to [...]

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